Women’s Wellness Retreat

As a passionate leader in the community service field, Crystal is dedicated to creating safe and nurturing spaces where women can reconnect with themselves and cultivate balance in their lives. 

With a background in facilitating women’s and grief circles, wellness days, and providing personalised support to parents, Crystal's work inspires women to embrace their authentic selves. As a busy mum and business leader Crystal understands the importance of focusing on holistic wellness, living with purposeful intent & empowering experiences to find or maintain inner balance. 

In her down time, you will find Crystal enjoying time with her children in the garden, out in nature or creating home made herbal remedies.

Tracey is a grief and trauma-informed energy and mindset coach and presenter. She has worked and collaborated with numerous not-for-profits, public sector organisations, community and women’s groups, specialising in well-being activities for people, places and the planet. 

As an artist and Reiki Master, Tracey brings a unique blend of creativity, holistic healing, and passion to her work. She empowers individuals and groups on a journey of growth, guiding them to connect with their intuition, explore self-discovery and develops personalized tools and strategies to create a clear path forward.

Tracey latest endeavour is growing her own food forest to support her passion for sustainability.

Karen is a breathwork facilitator with a deep passion for helping individuals reconnect with their inner selves and find balance in their lives.
With personal experience of loss, grief and trauma she offers guided breathing techniques to help release stress, enhance emotional wellbeing and promote peace and vitality.
Karen creates a calming and nurturing space for clients to explore their breath, cultivate mindfulness and unlock their potential. Whether you're seeking relaxation, emotional release, or personal growth, breathwork can help you tap into a deeper state of awareness and clarity.
She loves spending time hiking and being immersed in nature, surrounded by trees, plants and wildlife having spent her younger years on a cattle property.
Lets work together to find connection through the power of breath.

Michelle is a counsellor, professional supervisor and a trauma informed coach who is passionate about supporting women in regaining their power and self-worth, prioritise their wellbeing and create lasting positive change. With a strong background in mental health, personal development and suicide postvention, Michelle enjoys supporting women to navigate life's challenges with greater confidence, resilience and self-awareness. Combining professional expertise with lived experience along with practical, solution-focused strategies she empowers women to create realistic habits that support self-inclusion. Michelle is passionate about teaching women how to set healthy boundaries, prioritise their wellbeing without guilt, prevent burnout amidst the demands of everyday life and navigate life's challenges with greater confidence, resilience and self-awareness.

She values a creative, warm and supportive space where women feel empowered to reconnect with themselves and thrive.

In her spare time, Michelle enjoys spending time with family, being outdoors and embracing the simple practices that restore balance and wellbeing.