My Mindfulness & Wellbeing Journal
My Mindfulness & Wellbeing Journal
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Explore personal growth and emotional resilience with this interactive activity book designed to empower children and foster emotional wellness.
My Mindfulness & Well-being Journal is an interactive and engaging activity book that covers the topics of personal strengths and goals, feelings and emotions, calming techniques for anxiety, resilience, gratitude and kindness, respect, and sustainability. Students can write as much as they like, draw pictures and color in the pages. Journaling is a great way to engage kids in their learning particularly during challenging times. Children can engage with the Journal at their own pace either individually or interactively with another person. This journal is ideal for home or school use.
Suitable for Ages 3-6 and Ages 7-11
Collapsible content
How does my purchase make a difference?
Every purchase you make supports children, families, and communities across Central Queensland. Your support helps us run playgroups, parenting programs, multicultural initiatives, grief support groups, and community events, creating lasting, positive change for generations to come.
Do you ship Australia-wide?
Yes! We ship across Australia. Orders are carefully packed once a week, so while delivery times may vary slightly, this ensures each order is prepared with care. Shipping costs and estimated delivery times will be calculated at checkout.
Can these products be used in a group or classroom setting?
Yes! They’re perfect for small groups, classrooms, playgroups, or family activities, encouraging teamwork, sharing, and collaborative learning.