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Step away from the busyness of everyday life and immerse yourself in the restorative beauty of nature at our Forest Bathing Wellness Workshop, held in the tranquil surrounds of the Gladstone Botanic Gardens.
Forest bathing is a gentle, guided practice that invites you to slow down, awaken your senses and reconnect with the natural world. Through mindful awareness and nature immersion, you’ll have the opportunity to pause, breathe deeply and enjoy the benefits of spending intentional time outdoors.
Join us for a peaceful three-hour experience designed to nurture your wellbeing, encourage mindfulness and create space for connection with yourself and your environment. Your experience will include a guided forest bathing session, a workbook to complete and keep as a resource for your ongoing wellbeing journey, and morning tea.
This workshop is open to all adults in the community. Whether you're looking to take a mindful break, spend time in nature, or simply try something new, we invite you to join us.
Event details:
Group bookings are welcome.
This is a calm, guided experience blending mindfulness, reflection, and nature:
✓ 3-hour guided forest bathing and nature immersion experience
✓ Workbook to complete during the session and take home for reflection
✓ Morning tea & herbal tea selections in a peaceful natural setting
✓ A safe, supportive group space
No prior experience is needed, everything is gently guided.
The workshop will be held within the beautiful Gladstone Tondoon Botanic Gardens.
Address: 672 Glenlyon Road, Glen Eden QLD 4680
Please park in the first carpark within the gardens (the first left turn) and you will be guided from there with signage to our workshop location.
Wellness with a community purpose:
All funds raised from this workshop will go towards renovations at the Calliope Community Hub, helping support a valuable space for our local community. By joining us, you’ll not only be investing in your own wellbeing but also contributing to a meaningful community project.
Come along, breathe deeply, reconnect with nature and be part of something positive for our community.
No experience is needed at all. This session is designed for beginners through to those already familiar with mindfulness practices. Everything will be gently guided and you’re invited to participate in whatever way feels comfortable for you.
Please bring a water bottle and wear comfortable clothing. Everything else, including materials and morning tea, will be supplied.
This forest bathing session will be held at the Gladstone Botanical Gardens. Guests are encouraged to park in the first carpark (first left turn) as you enter the gardens and from there will signage to guide you to the exact location.
Yes, if you're unable to attend we ask that you notify our team within 7 days of the event so we can refund your order. Cancellation refunds within 7 days (after Nov 21) will be determined on an individual basis.
We're looking forward to welcoming you in. If you have any additional questions, please don't hesitate to reach out to admin@strongcommunities.org.au
