{"title":"Mindfulness for Adults","description":null,"products":[{"product_id":"self-love-affirmation-cards","title":"Self-Love Affirmation Cards","description":"\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eYour inner voice ripples through your life...\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eWe whisper affirmations to ourselves every day. Some words are loving, some are limiting. May these cards soften the edges you’ve been holding, and meet you with love, exactly as you are.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eThis \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003e45-card deck\u003c\/strong\u003e by Musing from the Moon, is a gentle invitation to speak to yourself with kindness, compassion and courage. Inside you’ll find a guidebook that will help you to explore all that arises with tenderness.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eA gentle ritual to return to yourself, again and again, with love.\u003c\/p\u003e\n\u003ch3 class=\"type-fs-paragraph-medium text-fs-text-primary m-0 mt-(--slate-dimensions-5) [\u0026amp;+:not(h3)]:mt-[calc(var(--slate-dimensions-5)\/4)]\"\u003eDetails\u003c\/h3\u003e\n\u003cul class=\"type-fs-paragraph text-fs-text-primary m-0 mt-[calc(var(--slate-dimensions-5)\/4)] list-outside p-0 ps-(--slate-spacing-element-large) list-disc [\u0026amp;\u0026gt;li]:list-disc\"\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ 45 Card Deck\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Gold Foil Box\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Wooden Stand included\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Guide Booklet\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Beautiful, long lasting quality\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Gold Foil detail on back of cards\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Printed with Soy Ink\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"type-fs-paragraph-medium text-fs-text-primary m-0 mt-(--slate-dimensions-5) [\u0026amp;+:not(h3)]:mt-[calc(var(--slate-dimensions-5)\/4)]\"\u003eHow to Use Your Self-Love Affirmation Cards\u003c\/h3\u003e\n\u003col class=\"type-fs-paragraph text-fs-text-primary m-0 mt-[calc(var(--slate-dimensions-5)\/4)] list-outside p-0 ps-(--slate-spacing-element-large) list-decimal [\u0026amp;\u0026gt;li]:list-decimal\"\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003ePause \u0026amp; trust\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eTake a few smooth breaths, shuffle slowly, and trust the card that reveals itself to you.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eReceive \u0026amp; reflect\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eRead the affirmation softly, breathe it in, and journal if you wish: Does it resonate? How can I take action that aligns with this affirmation? Can I soften any resistance?\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eCarry \u0026amp; close the day\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eKeep the card nearby as an anchor during your day. In the evening, sit with it again and reflect on how it impacted or influenced your day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Musings from the Moon","offers":[{"title":"Default Title","offer_id":44098240675903,"sku":null,"price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/2512\/4415\/files\/b1cd58465a402ae2ccd4cb876073e5606dfecf0502b9415a859a22011bbf5a4d_jpeg.webp?v=1791850693"},{"product_id":"guided-self-love-journal-a-year-of-coming-home","title":"Guided Self-Love Journal - A Year of Coming Home","description":"\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eIntroducing the guided self-love journal by Musings from the Moon: 'A Year of Coming Home'...\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eLet this journal hold you through the changing seasons of life, and be a gentle rhythm you return to week by week. There are no set dates, no timelines to keep. Just space for you to begin again, whenever you need to.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eEach week offers gentle invitations to pause and reflect through journal prompts, rituals, meditations, poetry, and creative pages - each woven with care to support your body, soften your thoughts, and help you to unravel your way back to peace.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eMay these pages be a soft landing, and a reminder that you are whole, held, and already home.\u003c\/p\u003e\n\u003ch3 class=\"type-fs-paragraph-medium text-fs-text-primary m-0 mt-(--slate-dimensions-5) [\u0026amp;+:not(h3)]:mt-[calc(var(--slate-dimensions-5)\/4)]\"\u003eWhat's inside?\u003c\/h3\u003e\n\u003cul class=\"type-fs-paragraph text-fs-text-primary m-0 mt-[calc(var(--slate-dimensions-5)\/4)] list-outside p-0 ps-(--slate-spacing-element-large) list-disc [\u0026amp;\u0026gt;li]:list-disc\"\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e☆ Intro Guide with gentle suggestions to help you get the most out of your journaling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e☆ Moon Calendar to track your menstrual cycle throughout the year.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e☆ Weekly Spreads to set meaningful intentions, practice gratitude and prioritise self-love.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e☆ Daily Spread for whatever inspires you each week: Affirmations, To-Do's, Goals...\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e☆ Weekly Inspiration: A meditation, slow ritual, self-reflection prompts or mindful colouring page.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e☆ Weekly Reflection Pages.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e☆ Weekly Prose or Affirmation.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"type-fs-paragraph-medium text-fs-text-primary m-0 mt-(--slate-dimensions-5) [\u0026amp;+:not(h3)]:mt-[calc(var(--slate-dimensions-5)\/4)]\"\u003eBook Details\u003c\/h3\u003e\n\u003cul class=\"type-fs-paragraph text-fs-text-primary m-0 mt-[calc(var(--slate-dimensions-5)\/4)] list-outside p-0 ps-(--slate-spacing-element-large) list-disc [\u0026amp;\u0026gt;li]:list-disc\"\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ A5 Journal\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Hard Cover\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Satin Bookmark Ribbon\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ 290 Smooth, creamy inside pages\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Beautiful, long lasting quality\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Gold Foil Cover Detail\u003c\/li\u003e\n\u003cli class=\"m-0 [\u0026amp;\u0026gt;p]:m-0\"\u003e☆ Printed with Soy Ink on FSC Responsibly Sourced paper.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBeautiful designed and made by Musings from the Moon.\u003c\/p\u003e","brand":"Musings from the Moon","offers":[{"title":"Default Title","offer_id":44098241364031,"sku":null,"price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/2512\/4415\/files\/d66a261f02d5196b53ca13872d8bd8bc25f146fff440caeac1d58fc1e381ad3f_jpeg.webp?v=1791851035"},{"product_id":"parent-child-connection-journal-blush-pink","title":"Parent-Child Connection Journal - Blush Pink","description":"\u003cp\u003e\u003cstrong\u003eA Meaningful Way to Bond, Communicate, and Create Lasting Memories Together\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Parent-Child Connection Journal is thoughtfully designed to help parents and children slow down, connect, and strengthen their relationship through shared reflection, creativity, and conversation. With guided prompts and engaging activities, this journal creates a dedicated space for families to express feelings, share ideas, and discover more about each other.\u003c\/p\u003e\n\u003cp\u003eDeveloped with research-backed prompts and activities, each page encourages meaningful conversations, emotional connection, and quality time away from everyday distractions. Whether writing, drawing, or completing activities together, parents and children can build trust, improve communication, and create treasured memories along the way.\u003c\/p\u003e\n\u003cp\u003eBeautifully crafted with a premium embossed linen and leatherette hardcover and high-quality archival paper, this journal is designed to become a keepsake your family can return to for years to come. Perfect for children aged 5 and up, it makes a thoughtful gift for birthdays, holidays, or any parent looking to nurture a deeper connection with their child.\u003c\/p\u003e\n\u003cp\u003eAvailable in dusty blue or blush pink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for both parent and child to write, draw, and reflect together\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eResearch-backed prompts and activities to encourage connection and communication\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium hardcover with an embossed linen and leatherette finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHigh-quality archival paper for durability and long-lasting memories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for children aged 5 and up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA meaningful keepsake for families to treasure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Strong Communities Store","offers":[{"title":"Default Title","offer_id":44098305720383,"sku":null,"price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/2512\/4415\/files\/b9efc49ce55817204055624a86e6d9cbdf59ba63865712f5cab766ed81dd4fc6.jpg?v=1791852524"},{"product_id":"parent-child-connection-journal-dusty-blue","title":"Parent-Child Connection Journal - Dusty Blue","description":"\u003cp\u003e\u003cstrong\u003eA Meaningful Way to Bond, Communicate, and Create Lasting Memories Together\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Parent-Child Connection Journal is thoughtfully designed to help parents and children slow down, connect, and strengthen their relationship through shared reflection, creativity, and conversation. With guided prompts and engaging activities, this journal creates a dedicated space for families to express feelings, share ideas, and discover more about each other.\u003c\/p\u003e\n\u003cp\u003eDeveloped with research-backed prompts and activities, each page encourages meaningful conversations, emotional connection, and quality time away from everyday distractions. Whether writing, drawing, or completing activities together, parents and children can build trust, improve communication, and create treasured memories along the way.\u003c\/p\u003e\n\u003cp\u003eBeautifully crafted with a premium embossed linen and leatherette hardcover and high-quality archival paper, this journal is designed to become a keepsake your family can return to for years to come. Perfect for children aged 5 and up, it makes a thoughtful gift for birthdays, holidays, or any parent looking to nurture a deeper connection with their child.\u003c\/p\u003e\n\u003cp\u003eAvailable in dusty blue or blush pink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for both parent and child to write, draw, and reflect together\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eResearch-backed prompts and activities to encourage connection and communication\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium hardcover with an embossed linen and leatherette finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHigh-quality archival paper for durability and long-lasting memories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for children aged 5 and up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA meaningful keepsake for families to treasure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Strong Communities Store","offers":[{"title":"Default Title","offer_id":44098316664895,"sku":null,"price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/2512\/4415\/files\/ac815fe922d6e6ebf220aed14b13e00a84d5a145c0e537cf217c7a439d581976_jpeg.webp?v=1791852733"},{"product_id":"mindfulness-candle","title":"Mindfulness Candle","description":"\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eAroma: \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003eWOOD SAGE \u0026amp; SEA SALT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eMINDFULNESS; A state of being achieved by focusing on the \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003epresent moment\u003c\/strong\u003e and consciously acknowledging one's thoughts and feelings within that moment without judgement.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eA candle created by Yarra Valley Bath \u0026amp; Body to bring you back to centre. Mindfulness is the gentle art of being here - fully, calmly, and without rush. This blend captures that feeling: a quiet clarity, a soft grounding, a slow exhale that settles the mind and steadies the body. As it burns, the room fills with a serene warmth that invites presence, awareness, and a deeper sense of ease.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eLight it when you want to return to yourself, to pause, breathe, and reconnect with the moment you’re in.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e\u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003e200g\u003c\/strong\u003e White Jar \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003e100% Natural Soy Wax\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eHand-Poured\u003c\/p\u003e","brand":"The Strong Communities Store","offers":[{"title":"Default Title","offer_id":44156970238015,"sku":null,"price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/2512\/4415\/files\/0eb9ef8e78fad2a074f61b784640132921ccbf2ec1693ad9e3b580c3bb91e8e2_jpeg.webp?v=1792303202"},{"product_id":"self-care-bon-bons","title":"Self-Care Bon Bons","description":"\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eA little luxury, just for you. The perfect stocking filler for Mums and teens this Christmas 🎄 \u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eInside every shimmering Bon Bon is a sprinkle of selfcare magic from Yarra Valley Bath \u0026amp; Body. Filled with selfcare treats \u0026amp; affirmations that make your soul smile.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003ePerfect for gifting, sharing, or keeping all to yourself.\u003c\/p\u003e","brand":"The Strong Communities Store","offers":[{"title":"Default Title","offer_id":44156970565695,"sku":null,"price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/2512\/4415\/files\/9841560c459db50a040aab397884087a607f62076b89ad83c00bfb8f48235560_jpeg.webp?v=1792303469"},{"product_id":"lavender-eye-pillow","title":"Luxe Lavender Eye Pillow","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cem\u003e\u003cspan\u003eYour daily ritual of calm, comfort and deep relaxation.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnwind, switch off and melt into a moment of calm with our luxurious French flax linen Eye Pillows. 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